Media & Adventist Benefits- Mediterranean Diet

“Following the Mediterranean diet, one that is rich in vegetables, fruits, and whole grains, may help protect against allergies and asthma, according to new research…. To get the full benefits seen in this study, it’s more important to integrate all the foods into your diet, and not just one or two.” ABC News April 6, 2007 Compare these results with the book Ministry of Healing by Ellen White!

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